How many calories are in Ribs à griller?

100 g of Ribs à griller has 244 kcal.

Is Ribs à griller high in protein?

Ribs à griller contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Ribs à griller?

Ribs à griller has 2.6 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ribs à griller?

Ribs à griller contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Ribs à griller?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ribs à griller

Packaged product Meat Maître Jacques

Ribs à griller contains 244 kcal per 100 g.

Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

244kcal per 100 g

18 gprotein

2.6 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	18 g	23%
Saturated fat L	7 g	35%
Sodium L	320 mg	14%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 4%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for meat (median 17.1 g)
Sugars2.6 gabove the median for meat (median 1 g)
Fat18 gabove the median for meat (median 8.8 g)
Saturated fat7 gabove the median for meat (median 3.2 g)
Sodium320 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maître Jacques
Barcode: 2606165040677
Quantity: 564 g
Category: Grilled pork chops
Packaging: Plastic,Film,Tray
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
irish boneless pork lion chops Butcher's Selection (Aldi)	212	19.8 g	0.6 g	14.5 g
pork chops Lidl	165	20 g	0.5 g	9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2606165040677. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.