Requeijão de Vaca
Packaged product Dairy and Eggs Continente
Requeijão de Vaca contains 140 kcal per 100 g.
Roughly 55% of its calories come from fat, with 27% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (131 kcal per 100 g).
100 g provides 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Calcium L | 330 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 18%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for dairy and eggs (median 9.2 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 3.5 g)
- Fat8.5 gabove the median for dairy and eggs (median 8 g)
- Saturated fat6.1 gabove the median for dairy and eggs (median 5.8 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 226 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312306214
- Quantity
- 170 g
- Category
- Requeijões com amido
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requeijão pasteurizado meio gordo Montiqueijo | 140 | 8.9 g | 5.1 g | 9.4 g |
| Requeijão Hacendado | 147 | 8.9 g | 5 g | 10.1 g |
| Requeijão de Vaca Auchan | 133 | 9.3 g | 6 g | 8 g |
| Requeijão Lactifeita | 149 | 9.6 g | 4.3 g | 10.4 g |
| Requeijão Pasteurizado - Meio Gordo Lactimonte | 128 | 9.1 g | 5.2 g | 7.9 g |
| Requeijão Cabra Queijos Santiago | 125 | 11 g | 4.3 g | 6.9 g |
| Requeijão Light Hacendado | 111 | 9.9 g | 6.5 g | 5 g |
| Requeijão Terra do Vento | 111 | 9.9 g | 6.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312306214. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.