고구마라떼 고단백질쉐이크
Packaged product Other Foods renewophy
고구마라떼 고단백질쉐이크 contains 405 kcal per 100 g. A serving, 1 pouch, 40 g (40 g) provides about 162 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 1,178% of the Daily Value for iron, 333% of the Daily Value for copper and 75% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 10.2 g | |
| Protein L | 36.5 g | 73% |
| Vitamin A L | 437 µg | 49% |
| Vitamin C L | 62.5 mg | 69% |
| Thiamin (B1) L | 0.75 mg | 63% |
| Riboflavin (B2) L | 0.88 mg | 67% |
| Pantothenic acid (B5) L | 3.8 mg | 75% |
| Vitamin B6 L | 0.94 mg | 55% |
| Calcium L | 175 mg | 13% |
| Iron L | 212 mg | 1,178% |
| Magnesium L | 118 mg | 28% |
| Copper L | 3 mg | 333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 42%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.5 gin the top quarter of other foods (median 7.4 g)
- Sugars10.2 gabove the median for other foods (median 3.2 g)
- Fat11.2 gabove the median for other foods (median 6.6 g)
- Saturated fat6.8 gabove the median for other foods (median 2 g)
- Sodium308 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- renewophy
- Barcode
- 8809120447113
- Label serving
- 1 pouch (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gruyere AOP | 405 | 27 g | 0.1 g | 33 g |
| Moelleux double crème Moléson | 405 | 13 g | 0.5 g | 39 g |
| Galão Nescafé | 405 | 1.7 g | 76 g | 9.3 g |
| 삼양 1963 라면 삼양 | 405 | 7.6 g | 61.1 g | 14.5 g |
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6.4 g |
| Surchoix Gruyere Le Gruyere | 405 | 27 g | 0.1 g | 33 g |
| Smoofizz Lutti | 405 | 0.3 g | 85 g | 7.3 g |
| Smoofizz Lutti | 405 | 0.3 g | 85 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809120447113. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.