Reloat Schoko

Packaged product Meals and Dishes Kölln

Reloat Schoko contains 105 kcal per 100 g. A serving, 500 ml (500 g) provides about 525 kcal.

Roughly 39% of its calories come from carbohydrates, with 33% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (100 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin E, 13% of the Daily Value for calcium and 11% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reloat Schoko by Kölln, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
7 gprotein
9.7 gcarbohydrates
3.7 gfat
525kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.6 g 3%
Sodium L 24 mg 1%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 7.8 g
Added sugars L 2.6 g 5%
Protein L 7 g 14%
Vitamin A L 37.6 µg4%
Vitamin C L 3.5 mg4%
Vitamin D L 0.29 µg1%
Vitamin E L 2.7 mg18%
Vitamin K L 9.9 µg8%
Pantothenic acid (B5) L 0.37 mg7%
Calcium L 174 mg13%
Iron L 1 mg6%
Magnesium L 23.8 mg6%
Phosphorus L 140 mg11%
Potassium L 153 mg3%
Zinc L 0.54 mg5%
Copper L 0.053 mg6%
Manganese L 0.11 mg5%
Selenium L 3.1 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 39%Fat: 33%105kcal / 100 g
  • Protein 28%
  • Carbohydrates 39%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E18%Calcium13%Phosphorus11%Vitamin K8%Pantothenic acid (B5)7%Copper6%Iron6%Magnesium6%Selenium6%Zinc5%

Nutritional insights

  • Protein7 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber2.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars7.8 gin the top quarter of meals and dishes (median 3.9 g)
  • Fat3.7 gin the lowest quarter of meals and dishes (median 4.4 g)
  • Sodium24 mgin the lowest quarter of meals and dishes (median 56 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kölln
Barcode
4000540006261
Quantity
500ml
Label serving
500 ml
Category
trinkmahlzeit
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glutenfreier Haferextrakt 66,7% (Wasser, Hafer 15%), Wasser, Milcheiweiß 7,2%, Sonnenblumenöl 2,8%, getrockneter Agavendicksaft 2,6%, fettarmes Kakaopulver 1,5%, Inulin, natürliches Aroma, Mineralstoffmischung (Kalium, Magnesium, Zink, Kupfer, Mangan, Eisen, Jod, Selen, Chrom, Molybdän), Stabilisatoren: Triphosphate, Diphosphate, Gellan, Carragen, Vitaminmischung (Vitamin C, Vitamin E, Niacin, Vitamin A, Pantothensäure, Vitamin B2, Folsäure, Vitamin D, Vitamin K, Vitamin B1, Vitamin B6, Biotin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000540006261. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reloat Schoko?

100 g of Reloat Schoko has 105 kcal. Serving, 500 ml (500 g): about 525 kcal.

How much protein is in Reloat Schoko?

Reloat Schoko contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 35 g in serving, 500 ml (500 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Reloat Schoko?

Reloat Schoko has 9.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reloat Schoko?

Reloat Schoko contains 3.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Reloat Schoko contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18% DV), calcium (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reloat Schoko?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.