Reiswaffeln

Packaged product Sweets and Desserts Rinatura

Reiswaffeln contains 384 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Reiswaffeln by Rinatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
8.3 gprotein
79 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.6 g 3%
Sodium L 4 mg 0.2%
Total carbohydrates L 79 g 29%
Dietary fiber L 3.5 g 12%
Total sugars L 0.7 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 8%384kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for sweets and desserts (median 7.8 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 3 g)
  • Sugars0.7 gbelow the median for sweets and desserts (median 1.2 g)
  • Saturated fat0.6 gbelow the median for sweets and desserts (median 0.7 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rinatura
Barcode
4013200254681
Category
Puffed rice cakes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galetes D'arròs Sense Sal Eco Veritas 384 8.6 g 78 g 3.3 g
Mini galettes de riz et graines de chia Monoprix 384 8.2 g 78 g 3.2 g
Gallette di riso MD 384 8.2 g 83.7 g 1.3 g
Galettes rondes au riz complet Terres et Céréales 384 7.5 g 79 g 3.2 g
Salt and Vinegar Flavour Rice and Corn Cakes (Sainsbury’s) Sainsbury's 384 7.9 g 79 g 3.5 g
Risbellis - Reiscracker Schokolade Reis-Fit 384 6.5 g 83 g 4.1 g
Kelkin Rice Cakes Unsalted 200G Kelkin 384 8.6 g 78 g 3.3 g
Tortitas de arroz Carrefour 384 7.5 g 85 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4013200254681. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reiswaffeln?

100 g of Reiswaffeln has 384 kcal.

How much protein is in Reiswaffeln?

Reiswaffeln contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).

How many carbs are in Reiswaffeln?

Reiswaffeln has 79 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reiswaffeln?

Reiswaffeln contains 3.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Reiswaffeln?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.