Reiswaffeln
Packaged product Beverages Rewe
Reiswaffeln contains 381 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 29 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 43% of the Daily Value for manganese, 23% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.2 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 37.8 mg | 9% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 134 mg | 3% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.99 mg | 43% |
| Selenium L | 0.58 µg | 1% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for beverages (median 0.7 g)
- Fiber3.4 gin the top quarter of beverages (median 0.05 g)
- Sugars0.6 gbelow the median for beverages (median 4.9 g)
- Fat2.7 gabove the median for beverages (median 0.2 g)
- Saturated fat0.6 gabove the median for beverages (median 0.1 g)
- Sodium4 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 73.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.29 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256505468
- Quantity
- 100 g
- Label serving
- 7.5 g
- Category
- Knäckebrote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Denn unsere Liebe zu purem Genuss ist so groß wie der Respekt vor unserer Umwelt und dem Wohl von Mensch und Tier. Erfahre mehr über deine REWE Bio Produkte: www.rewe.de/bio Zutaten: Vollkornreis¹ 91 %, Hirse¹ 4,5 %, Mais¹ 4,5%. Kann Spuren von Milch, Sesam und Soja enthalten. aus kontrolliert biologischer Landwirtschaft. Trocken lagern. Vor Wärme schützen. Durchschnittliche Nährwerte pro 100g Energie Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggen Bio Vollkorn Knäcke Linea natura | 350 | 10.3 g | 65.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256505468. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.