Reiswaffel Mit Quinoa
Packaged product Grains and Pasta Bio sonne
Reiswaffel Mit Quinoa contains 383 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for grains and pasta (median 8 g)
- Fiber3.3 gabove the median for grains and pasta (median 3 g)
- Sugars0.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.53 g)
- Sodium32 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio sonne
- Barcode
- 20206116
- Category
- Grains and Pasta
Ingredients
D-90257. rizi 96%, quinoal 4%. ilssu de l'agriculture biologique. Peut contenir des traces de soja. À conserver à l'abri de l'humidité et de la chaleur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poha Rice Flakes (Thick) Gold | 383 | 6.7 g | 86 g | 1.3 g |
| Barley Grass Powder Bulk Powders | 383 | 25 g | 58 g | 8 g |
| Bột Thính / Roasted Rice Powder Vĩnh Thuận | 383 | 7 g | 86.7 g | 0.87 g |
| Christmas Italian Pasta Raffaelli | 383 | 12 g | 77.5 g | 1.7 g |
| Rice a Roni Cheddar Broccoli 4 cups Rice-A-Roni | 383 | 10 g | 71.7 g | 7.5 g |
| Bio tortitas de cereales con trigo sarraceno y quinoa Santiveri | 383 | 8 g | 78 g | 3.4 g |
| Energy Pasta Spaghetti Makfa Livingood | 383 | 21 g | 66 g | 3.1 g |
| Masala oats Saffola | 383 | 8.6 g | 70.5 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20206116. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.