Reiscracker Miso Okaki

Packaged product Bread and Baked Goods YAMAMOTO

Reiscracker Miso Okaki contains 376 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
6.9 gprotein
84.9 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 905 mg 39%
Total carbohydrates L 84.9 g 31%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 2%376kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars4.8 gabove the median for bread and baked goods (median 4 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium905 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YAMAMOTO
Barcode
4979434321387
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Garlic Bread Slices Jack's 376 6.4 g 47 g 18 g
French Toast Maple Swirl Protein Powder Per4m 376 70 g 12 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4979434321387. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reiscracker Miso Okaki?

100 g of Reiscracker Miso Okaki has 376 kcal.

How much protein is in Reiscracker Miso Okaki?

Reiscracker Miso Okaki contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Reiscracker Miso Okaki?

Reiscracker Miso Okaki has 84.9 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reiscracker Miso Okaki?

Reiscracker Miso Okaki contains 1 g of fat per 100 g.

How much sodium is in Reiscracker Miso Okaki?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.