Regular less salt chips
Packaged product Snacks Selection
Regular less salt chips contains 540 kcal per 100 g. A serving, 36 chips, 50 g (50 g) provides about 270 kcal.
Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 158% of the Daily Value for iodine, 26% of the Daily Value for potassium and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 28.8 mg | 2% |
| Potassium L | 1,200 mg | 26% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 237 µg | 158% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber4 gabove the median for snacks (median 3.6 g)
- Sugars0 gin the lowest quarter of snacks (median 3.1 g)
- Fat36 gin the top quarter of snacks (median 31 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium240 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
- Water58.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 58.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Selection
- Barcode
- 0059749878746
- Quantity
- 200g
- Label serving
- 36 chips (50 g)
- Category
- Potato crisps
- Packaging
- fr:sac-aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, Huile de canola, Sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato chips Ruffles | 540 | 6 g | 54 g | 34 g |
| Hot & Spicy Potato Chips Calbee | 540 | 7.3 g | 56 g | 32 g |
| lays x miss Vickie's spicy dill pickle lays x miss Vickie's spicy dill pickle | 540 | 6 g | 56 g | 34 g |
| Dill Crisps Estrella | 540 | 5.6 g | 48 g | 35 g |
| Creamy Dill Potato Chips Selection | 540 | 6 g | 56 g | 32 g |
| Hickory sticks Hostess | 540 | 6 g | 54 g | 34 g |
| All Dressed Chips Ruffles | 540 | 6 g | 56 g | 34 g |
| BBQ Potato Chips Old Dutch | 540 | 4 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular less salt chips?
100 g of Regular less salt chips has 540 kcal. Serving, 36 chips, 50 g (50 g): about 270 kcal.
How much protein is in Regular less salt chips?
Regular less salt chips contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 36 chips, 50 g (50 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Regular less salt chips?
Regular less salt chips has 54 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular less salt chips?
Regular less salt chips contains 36 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Regular less salt chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV), potassium (26% DV), Vitamin E (23% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Regular less salt chips?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749878746. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.