How many calories are in Regular Hushpuppies?

100 g of Regular Hushpuppies has 269 kcal. Serving, 3 hushpuppies, 52 g (52 g): about 140 kcal.

How much protein is in Regular Hushpuppies?

Regular Hushpuppies contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 hushpuppies, 52 g (52 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Regular Hushpuppies?

Regular Hushpuppies has 38.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.9 g of sugars.

How much fat is in Regular Hushpuppies?

Regular Hushpuppies contains 9.6 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

What vitamins and minerals does Regular Hushpuppies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Regular Hushpuppies?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Regular Hushpuppies

Packaged product Sweets and Desserts Harvest Select

Regular Hushpuppies contains 269 kcal per 100 g. A serving, 3 hushpuppies, 52 g (52 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

269kcal per 100 g

3.9 gprotein

38.5 gcarbohydrates

9.6 gfat

140kcal in serving, 3 hushpuppies, 52 g (52 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	269 kcal
Total fat L	9.6 g	12%
Saturated fat L	0.96 g	5%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	750 mg	33%
Total carbohydrates L	38.5 g	14%
Dietary fiber L	1.9 g	7%
Total sugars L	3.9 g
Added sugars L	1.9 g	4%
Protein L	3.9 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	2.3 mg	3%
Calcium L	44 mg	3%
Iron L	1.9 mg	11%
Potassium L	138 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 60%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of sweets and desserts (median 6.4 g)
Fiber1.9 gin the top quarter of sweets and desserts (median 1.2 g)
Sugars3.9 gabove the median for sweets and desserts (median 3.2 g)
Fat9.6 gabove the median for sweets and desserts (median 7.2 g)
Saturated fat0.96 gbelow the median for sweets and desserts (median 2 g)
Sodium750 mgin the top quarter of sweets and desserts (median 343 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	269 kcal
Protein	3.9 g	3.9 g
Carbohydrates	38.5 g	38.5 g
Fat	8.7 g	9.6 g
Fiber	1.9 g	1.9 g
Sugars	3.9 g	3.9 g
Sodium	769 mg	750 mg

Product details

Brand: Harvest Select
Barcode: 0755046650121
Label serving: 3 HUSHPUPPIES (52 g)
Category: Frozen foods
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, may contain two percent or less of: buttermilk, salt, leavening (sodium bicarbonate, sodium aluminum phosphate), spice, dried parsley and guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Wheat flour Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2525384. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.
Open Food Facts, record 0755046650121. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.