Regular

Packaged product Dairy and Eggs Happy Cow

Regular contains 250 kcal per 100 g. A serving, 1 slice, 18.75 g (18.8 g) provides about 47 kcal.

Roughly 65% of its calories come from fat, with 27% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Regular by Happy Cow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17 gprotein
5 gcarbohydrates
18 gfat
47kcal in serving, 1 slice, 18.75 g (18.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 18 g 23%
Saturated fat L 13.1 g 66%
Sodium L 885 mg 38%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 17 g 34%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 8%Fat: 65%250kcal / 100 g
  • Protein 27%
  • Carbohydrates 8%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein17 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat18 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat13.1 gbelow the median for dairy and eggs (median 17 g)
  • Sodium885 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.1 g
Polyunsaturated fat L0.72 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Happy Cow
Barcode
9066085112206
Quantity
400 غ
Label serving
1 slice (18.75 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9066085112206. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Regular?

100 g of Regular has 250 kcal. Serving, 1 slice, 18.75 g (18.8 g): about 47 kcal.

Is Regular high in protein?

Regular contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3.2 g in serving, 1 slice, 18.75 g (18.8 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Regular?

Regular has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Regular?

Regular contains 18 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).

How much sodium is in Regular?

100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.