How many calories are in regenboog roll?

100 g of regenboog roll has 236 kcal. Serving, 1 box, 250 g (250 g): about 590 kcal.

How much protein is in regenboog roll?

Regenboog roll contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 21.3 g in serving, 1 box, 250 g (250 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in regenboog roll?

Regenboog roll has 31.4 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in regenboog roll?

Regenboog roll contains 8.2 g of fat per 100 g.

How much sodium is in regenboog roll?

100 g contains 1,038 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

regenboog roll

Packaged product Bread and Baked Goods JUMBO

Regenboog roll contains 236 kcal per 100 g. A serving, 1 box, 250 g (250 g) provides about 590 kcal.

Roughly 54% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g

8.5 gprotein

31.4 gcarbohydrates

8.2 gfat

590kcal in serving, 1 box, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	236 kcal
Total fat L	8.2 g	11%
Saturated fat	not reported
Sodium L	1,038 mg	45%
Total carbohydrates L	31.4 g	11%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 54%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
Sugars1.1 gin the lowest quarter of bread and baked goods (median 4 g)
Fat8.2 gabove the median for bread and baked goods (median 7.1 g)
Sodium1,038 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JUMBO
Barcode: 2191229009955
Label serving: 1 Box (250 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Seeded Rye bread Sprouts	236	10.9 g	43.6 g	1.8 g
Arabic Bread Brown Grandiose Bakery	236	8.6 g	48 g	1.2 g
Breaded chicken goujons Diggers	236	15.1 g	20.3 g	10.2 g
Lumberjack Bread Haus Bakery	236	9.3 g	45 g	1.1 g
50/50 Morning Rolls Fergusons Bakery	236	9.2 g	45.9 g	1.4 g
Smoked Salmon Bagel M&S Food	236	11.5 g	24.3 g	10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2191229009955. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.