Reduced Fat Tzatziki

Packaged product Fats and Oils Chris'

Reduced Fat Tzatziki contains 80 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 16 kcal.

Roughly 39% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
5 gprotein
7.5 gcarbohydrates
3.5 gfat
16kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 3.5 g 4%
Saturated fat L 2 g 10%
Sodium L 315 mg 14%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 5 g 18%
Total sugars L 7.5 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 37%Fat: 39%80kcal / 100 g
  • Protein 25%
  • Carbohydrates 37%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for fats and oils (median 0.8 g)
  • Fiber5 gin the top quarter of fats and oils (median 0 g)
  • Sugars7.5 gin the top quarter of fats and oils (median 0.9 g)
  • Fat3.5 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat2 gbelow the median for fats and oils (median 5.1 g)
  • Sodium315 mgabove the median for fats and oils (median 282 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chris'
Barcode
9312726005995
Label serving
1 serving (20 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9312726005995. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced Fat Tzatziki?

100 g of Reduced Fat Tzatziki has 80 kcal. Serving, 1 serving, 20 g (20 g): about 16 kcal.

How much protein is in Reduced Fat Tzatziki?

Reduced Fat Tzatziki contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 serving, 20 g (20 g). About 25% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Reduced Fat Tzatziki?

Reduced Fat Tzatziki has 7.5 g of total carbohydrates per 100 g, including 5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Tzatziki?

Reduced Fat Tzatziki contains 3.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Reduced Fat Tzatziki?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.