How many calories are in Reduced fat ice cream?

100 g of Reduced fat ice cream has 175 kcal. Serving, 0.5 cup, 63 g (63 g): about 110 kcal.

How much protein is in Reduced fat ice cream?

Reduced fat ice cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 63 g (63 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Reduced fat ice cream?

Reduced fat ice cream has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 23.8 g of sugars.

How much fat is in Reduced fat ice cream?

Reduced fat ice cream contains 5.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Reduced fat ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced fat ice cream?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Reduced fat ice cream

Packaged product Sweets and Desserts Dean's

Reduced fat ice cream contains 175 kcal per 100 g. A serving, 0.5 cup, 63 g (63 g) provides about 110 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 16% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

175kcal per 100 g

4.8 gprotein

28.6 gcarbohydrates

5.6 gfat

110kcal in serving, 0.5 cup, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	5.6 g	7%
Saturated fat L	3.2 g	16%
Trans fat L	0 g
Cholesterol L	16 mg	5%
Sodium L	79 mg	3%
Total carbohydrates L	28.6 g	10%
Dietary fiber L	0 g	0%
Total sugars L	23.8 g
Protein L	4.8 g	10%
Vitamin A L	143 µg	16%
Vitamin C L	0 mg	0%
Calcium L	159 mg	12%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 62%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gin the top quarter of sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars23.8 gabove the median for sweets and desserts (median 21.9 g)
Fat5.6 gbelow the median for sweets and desserts (median 10.3 g)
Saturated fat3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
Sodium79 mgabove the median for sweets and desserts (median 68 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	476 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	175 kcal	175 kcal
Protein	4.8 g	4.8 g
Carbohydrates	28.6 g	28.6 g
Fat	5.6 g	5.6 g
Fiber	0 g	0 g
Sugars	23.8 g	23.8 g
Sodium	79 mg	79 mg

Product details

Brand: Dean's
Barcode: 0041900077976
Label serving: 0.5 cup (63 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, sugar, corn syrup, sprinkles (sugar, hydrogenated palm kernel oil, corn strup, cornstarch, dextrin, soy lecithin, yellow 5, red 40, yellow 5, blue 1, carnauba wax, red 3), sweetcream buttermilk, whey, contains less than 2% of propylene glycol monoester, mono & diglycerides, guar gum, cellulose gum, carrageenan, artificial flavor, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Light ice cream Hy-Vee Inc.	175	4.8 g	27 g	4.8 g
Zabaione-Amarena Mancuso	175	3 g	27 g	5.9 g
Vanilla goat milk ice cream Laloo's	175	5.2 g	24.7 g	4.6 g
Almond dream, non-dairy dessert, strawberry Almond Dream	175	1.3 g	25 g	8.8 g
Light Churned Style Ice Cream Meijer Inc.	175	5 g	26.2 g	5.6 g
Superbo, Gelato, Chocolate Chip Bytelady Publishing	175	4.1 g	22.7 g	7.2 g
Gelato Elite	175	1.4 g	23 g	8.6 g
Gelato Elite	175	1.4 g	23 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1864518. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Open Food Facts, record 0041900077976. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.