How many calories are in Reduced fat ice cream?

100 g of Reduced fat ice cream has 165 kcal. Serving, 0.5 cup, 63 g (63 g): about 104 kcal.

How much protein is in Reduced fat ice cream?

Reduced fat ice cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 63 g (63 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Reduced fat ice cream?

Reduced fat ice cream has 27.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 20 g of sugars.

How much fat is in Reduced fat ice cream?

Reduced fat ice cream contains 4.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Reduced fat ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced fat ice cream?

100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Reduced fat ice cream

Packaged product Sweets and Desserts

Reduced fat ice cream contains 165 kcal per 100 g. A serving, 0.5 cup, 63 g (63 g) provides about 104 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 16% of the Daily Value for Vitamin A and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

165kcal per 100 g

4.7 gprotein

27.1 gcarbohydrates

4.7 gfat

104kcal in serving, 0.5 cup, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	165 kcal
Total fat L	4.7 g	6%
Saturated fat L	2.9 g	15%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	82 mg	4%
Total carbohydrates L	27.1 g	10%
Dietary fiber L	1.2 g	4%
Total sugars L	20 g
Added sugars L	12.9 g	26%
Protein L	4.7 g	9%
Vitamin A L	143 µg	16%
Vitamin C L	0 mg	0%
Calcium L	165 mg	13%
Iron L	0.47 mg	3%
Potassium L	282 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 64%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gin the top quarter of sweets and desserts (median 3.2 g)
Fiber1.2 gabove the median for sweets and desserts (median 0.4 g)
Sugars20 gbelow the median for sweets and desserts (median 21.9 g)
Fat4.7 gin the lowest quarter of sweets and desserts (median 10.3 g)
Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
Sodium82 mgabove the median for sweets and desserts (median 68 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Vitamin A, IU L	4,710 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	175 kcal	165 kcal
Protein	4.8 g	4.7 g
Carbohydrates	27 g	27.1 g
Fat	5.6 g	4.7 g
Fiber	0 g	1.2 g
Sugars	22.2 g	20 g
Sodium	79 mg	82 mg

Product details

Barcode: 0041130310812
Label serving: 0.5 cup (63 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk fat and nonfat milk, sugar, sweetcream buttermilk, corn syrup, contains less than 2% of: whey, cocoa (processed with alkali), strawberry puree, propyleneglycol monoester, mono & diglycerides, guar gum, cellulose gum, carrageenan, natural and artificial flavor, carob bean gum, red #40, vitamin a palmitate, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2469883. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0041130310812. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.