Reduced Fat Ground Pork
Reduced Fat Ground Pork contains 241 kcal per 100 g. A serving, 1 cup, 112 g (112 g) provides about 270 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat17.9 gabove the median for meat (median 8.8 g)
- Saturated fat6.3 gabove the median for meat (median 3.2 g)
- Sodium179 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef Trader Joes | 241 | 15.2 g | 1.8 g | 18.8 g |
| Lamb Shoulder Chops Marcho Farms | 241 | 17 g | 0 g | 18.8 g |
| Beef Chuck Short Ribs CMMP Ramstein | 241 | 17 g | 0 g | 18.8 g |
| Black Angus Beef Strip Aldi | 241 | 19.6 g | 0 g | 17 g |
| Prime Premium Prime Beef USDA Prime New York Strip Steak Beef Loin Top Loin Steak | 241 | 19.6 g | 0 g | 17 g |
| Pork Beef Blend Kroger | 241 | 17.9 g | 0 g | 18.8 g |
| Frenched Lamb Rack Trader Joes | 241 | 17.9 g | 0 g | 18.8 g |
| 80/20 Ground Chuck Beef Carlie C’s | 241 | 17 g | 0 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200189104180. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.