Reduced Fat Cheddar Cheese Spread
Packaged product Dairy and Eggs Seriously
Reduced Fat Cheddar Cheese Spread contains 224 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 224 kcal.
Roughly 57% of its calories come from fat, with 27% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.3 g | 31% |
| Calcium L | 440 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 16%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars7.2 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat14 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat9.5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium865 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lighter 30% LESS FAT MADE WEES REAL CHEDDAR KEFRIGERATED: Use within a week of opening. is a registered trademark Fat Cheddar Cheese Spread. *30% less fat than Seriously Spreadable Original ETS: Cheese (MILK) (42%) (Cheddar Cheese (MILK) (33%), ced fat cheese (MILK) (9%)), water, skimmed MILK powder, emulsifying 1, E452, E450), thickener (pectin), salt, preservative (potassium Suitable for vegetarians. www.seriouslycheddar.co.uk TRITIONAL INFORMATION: (Average values per 100g) Gary 932 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kraft cheddar cheese Kraft | 224 | 18.8 g | 3.2 g | 15.2 g |
| Queso fresco tradicional Cassoleta granja rinya | 224 | 15.3 g | 1.8 g | 17.3 g |
| Fondu 3 fromage Casino | 224 | 15 g | 5 g | 15 g |
| Queso fresco artesanal de Sieso villa villera | 224 | 14 g | 1.5 g | 18 g |
| Very Special VS Vicomte de Bressiac Fine Cognac Appellation Cognac Contrôlée Casino | 224 | 0 g | 0 g | 0 g |
| Otlu Çökelek Şafak | 224 | 19 g | 3 g | 15 g |
| Crème de camembert Fondelice | 224 | 6.7 g | 1.3 g | 21.3 g |
| Krēmsiers ar zaļumiem Rasa | 224 | 5.4 g | 3.1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5017838816890. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.