Red White & Blue
Packaged product Other Foods Hummus Fit
Red White & Blue contains 249 kcal per 100 g. A serving, 1 muffin, 170.097 g (170 g) provides about 424 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.2 mg | 13% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 14.1 g | |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 26.5 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars14.1 gin the top quarter of other foods (median 3.2 g)
- Fat7.1 gabove the median for other foods (median 6.6 g)
- Saturated fat4.1 gabove the median for other foods (median 2 g)
- Sodium303 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Product details
- Brand
- Hummus Fit
- Barcode
- 0641837881037
- Quantity
- 6 oz
- Label serving
- 1 muffin (170.097 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Double Irish Cheddar Cafe Sol | 249 | 9.9 g | 29 g | 9.6 g |
| Mozarella free form | 249 | 19 g | 1 g | 19 g |
| Pan de la abuela Carrefour | 249 | 8.3 g | 51.1 g | 1.5 g |
| White Bloomer Morrisons | 249 | 8.8 g | 48.6 g | 1.7 g |
| Zalm gekarameliseerd Delhaize | 249 | 20 g | 2.3 g | 17.7 g |
| Gel Pro Ice Upfront | 249 | 0 g | 61.5 g | 0 g |
| Galleta Con Helado Colombina | 249 | 3.2 g | 41.5 g | 8 g |
| Queso Mozzarella Fresco BelGioioso | 249 | 16.8 g | 2.6 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0641837881037. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.