How many calories are in Red pepper salad?

100 g of Red pepper salad has 33 kcal. Serving, 30 g, 30 g (30 g): about 10 kcal.

How much protein is in Red pepper salad?

Red pepper salad contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Red pepper salad?

Red pepper salad has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.7 g of sugars.

How much fat is in Red pepper salad?

Red pepper salad contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Red pepper salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (144% DV), Vitamin A (56% DV), Vitamin E (16% DV), Vitamin C (16% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red pepper salad?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red pepper salad

Packaged product Snacks Rioverde

Red pepper salad contains 33 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 10 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.8% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 144% of the Daily Value for iodine, 56% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 g

0 gprotein

6.7 gcarbohydrates

0 gfat

10kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	667 mg	29%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	1.7 g	6%
Total sugars L	6.7 g
Added sugars L	3.3 g	7%
Protein L	0 g	0%
Vitamin A L	500 µg	56%
Vitamin C L	14 mg	16%
Vitamin D L	0 µg	0%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0.026 mg	2%
Riboflavin (B2) L	0.079 mg	6%
Niacin (B3) L	0.24 mg	2%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.22 mg	13%
Folate (B9) L	57.9 µg	14%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	8 mg	2%
Phosphorus L	17.1 mg	1%
Potassium L	138 mg	3%
Zinc L	0.11 mg	1%
Copper L	0.047 mg	5%
Manganese L	0.092 mg	4%
Selenium L	7.3 µg	13%
Iodine L	217 µg	144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 99%
Alcohol 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber1.7 gabove the median for snacks (median 1.1 g)
Sugars6.7 gin the top quarter of snacks (median 1.8 g)
Sodium667 mgbelow the median for snacks (median 789 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water77.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.13 g

Carotenoids (1)

Beta-carotene L	392 µg

Other components (3)

Water L	77.4 g
Alcohol L	0.029 g
Vitamin A, IU L	1,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	33 kcal	33 kcal
Protein	0 g	0 g
Carbohydrates	6.7 g	6.7 g
Fat	0 g	0 g
Fiber	1.7 g	1.7 g
Sugars	6.7 g	6.7 g
Sodium	667 mg	667 mg

Product details

Brand: Rioverde
Barcode: 8410954000285
Label serving: 30 g (30 g)
Category: Salted snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red pepper, vinegar, sugar and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410954000285. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 597885. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.