How many calories are in Red Lentil Rotini?

100 g of Red Lentil Rotini has 180 kcal. Serving, 56.0 g (56 g): about 101 kcal.

Is Red Lentil Rotini high in protein?

Red Lentil Rotini contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.3 g in serving, 56.0 g (56 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Red Lentil Rotini?

Red Lentil Rotini has 34 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Lentil Rotini?

Red Lentil Rotini contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Lentil Rotini

Packaged product Beans and Legumes Barilla

Red Lentil Rotini contains 180 kcal per 100 g. A serving, 56.0 g (56 g) provides about 101 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g

13 gprotein

34 gcarbohydrates

1.5 gfat

101kcal in serving, 56.0 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	34 g	12%
Dietary fiber L	6 g	21%
Total sugars L	1 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 67%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for beans and legumes (median 6.8 g)
Fiber6 gabove the median for beans and legumes (median 3.8 g)
Sugars1 gbelow the median for beans and legumes (median 2.6 g)
Fat1.5 gbelow the median for beans and legumes (median 2.7 g)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Barilla
Barcode: 0034660944480
Label serving: 56.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0034660944480. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.