Red Kidney Beans
Packaged product Beans and Legumes Morrisons
Red Kidney Beans contains 108 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 66%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for beans and legumes (median 7.5 g)
- Fiber6.2 gbelow the median for beans and legumes (median 6.5 g)
- Sugars0.6 gbelow the median for beans and legumes (median 0.9 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 120 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Red kidney beans, Water, Antioxidant (ascorbic acid), Firming agent (calcium chloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidneybohnen Rewe | 108 | 7.7 g | 15 g | 0.49 g |
| Red kidney beans Waitrose | 108 | 6.9 g | 15.7 g | 0.6 g |
| Kidney Bohnen K-Bio Organic | 108 | 8 g | 15 g | 0.8 g |
| Haricots Rouges Noliko | 108 | 8 g | 14.5 g | 0.8 g |
| Haricots rouges Kidney BONI BIO | 108 | 8 g | 15 g | 0.8 g |
| Red kidney beans Suma | 108 | 6.9 g | 15.7 g | 0.6 g |
| Kidneybohnen Hak | 108 | 7.8 g | 14.7 g | 0.4 g |
| Kidney Bohnen Billa bio | 108 | 7.7 g | 15 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251535584. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.