Red Kidney Beans
Packaged product Beans and Legumes Edgell
Red Kidney Beans contains 115 kcal per 100 g. A serving, 75 g (75 g) provides about 86 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.27 g | 1% |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for beans and legumes (median 7.5 g)
- Fiber7.1 gabove the median for beans and legumes (median 6.5 g)
- Sugars2.3 gabove the median for beans and legumes (median 0.9 g)
- Fat1.1 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.27 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium6.7 mgin the lowest quarter of beans and legumes (median 120 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.24 g |
|---|
Product details
Ingredients
Red kidney beans (small red variety) (60%), water, sugar, food acid (acetic acid), firming agent (509).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Kidneybohnen d'aucy | 115 | 7.9 g | 17.1 g | 0.6 g |
| Red kidney beans in water four seasons | 115 | 8 g | 10 g | 0.5 g |
| Biologische Kidneybonen JUMBO | 115 | 8.3 g | 13.9 g | 0.7 g |
| Red Kidney Beans Aldi | 116 | 9.1 g | 14 g | 0.6 g |
| Kidneybonen Boon | 116 | 8.2 g | 15.1 g | 0.7 g |
| POROTOS Colorados Inalpa | 116 | 7.7 g | 20 g | 0.62 g |
| Haricots rouges Jean Nicolas 2505g Jean nicolas | 114 | 8.1 g | 15 g | 0.6 g |
| Kidneybohnen Hak | 114 | 8.3 g | 13.9 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300462118406. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.