EN

Red Curry Grain Bowl, Red Curry

Packaged product Other Foods HEINEN'S

Red Curry Grain Bowl, Red Curry contains 161 kcal per 100 g. A typical serving of 10.5 oz. (298 g) provides about 480 kcal.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (158 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
4 gprotein
24.8 gcarbohydrates
5.4 gfat
480kcal in 10.5 oz. (298 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 208 mg 9%
Total carbohydrates L 24.8 g 9%
Dietary fiber L 2.7 g 10%
Total sugars L 4 g
Added sugars L 2 g 4%
Protein L 4 g 8%
Calcium L 25 mg2%
Iron L 1.7 mg9%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 30%161kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium5%Calcium2%

Nutritional insights

  • Protein4 gin the lowest quarter of other foods (median 8.2 g)
  • Fiber2.7 gin the top quarter of other foods (median 1.2 g)
  • Sugars4 gin the top quarter of other foods (median 2 g)
  • Fat5.4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.5 gin the lowest quarter of other foods (median 2.5 g)
  • Sodium208 mgin the lowest quarter of other foods (median 343 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
HEINEN'S
Barcode
0020601418431
Label serving
10.5 oz.
Category
Other Deli

Ingredients

FARRO, BRUSSELS SPROUTS, ENGLISH PEAS, CARROT, BABY CORN, RED CURRY SAUCE [ORGANIC SUNFLOWER OIL, FILTERED WATER, ORGANIC SUGAR, GARLIC, CHILI SAUCE (ORGANIC SUGAR, FILTERED WATER, GARLIC, ORGANIC APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER],COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE], ORGANIC WHITE VINEGAR, ORGANIC TAMARI SOY SAUCE [WATER,ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL] , SEA SALT, PASTEURIZED EGG YOLK, CURRY POWDER [CORIANDER, TURMERIC, CUMIN, SALT, FENNEL,CHILI, FENUGREEK, GARLIC POWDER, CASSIA, CURRY LEAVES, CLOVES, AND SPICE], GARLIC, NON-GMO CORN STARCH, CULTURED DEXTROSE, ORGANIC HAWAIAN GINGER, LIME JUICE CONCENTRATE, DRIED GARLIC, XANTHAN GUM, PAPRIKA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cheeseburger Mac Pasta With Beef In Cheese Sauce, Cheeseburger Mac SHOPRITE 161 7.1 g 14.8 g 8.2 g
Sweet Potato Casserole, Sweet Potato BIG Y 161 2.3 g 19.5 g 8.1 g
Bbq Beans, Bbq HEINEN'S 161 5.7 g 32.3 g 1.2 g
Green Chile Meatloaf With Bbq Sauce And Green Beans Oven Kits, Green Chile Meatloaf HOME CHEF 161 8.2 g 12.7 g 9 g
Atlantic Salmon With Red Potatoes, Asparagus And Lemon Garlic Herb Butter, Atlantic Salmon STAR FISHERIES 161 7.9 g 7.5 g 10.7 g
Pork And Shrimp Shumai SUSHI 161 10.9 g 17.1 g 5.2 g
Grilled Chicken With Rice And Quinoa Blend, Grilled With Rice And Quinoa Blend MEIJER 161 10.2 g 24.3 g 2 g
Ranch Chicken With Bacon Broccoli Golden Cheddars, Ranch Chicken LUNDS & BYERLYS 162 11.5 g 10.9 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545034. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2022. Imported November 6, 2026.

Last updated: . Source description: "RED CURRY GRAIN BOWL, RED CURRY". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Curry Grain Bowl, Red Curry?

100 g of Red Curry Grain Bowl, Red Curry has 161 kcal. 10.5 oz. (298 g): about 480 kcal.

How much protein is in Red Curry Grain Bowl, Red Curry?

Red Curry Grain Bowl, Red Curry contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in 10.5 oz. (298 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.2 g).

How many carbs are in Red Curry Grain Bowl, Red Curry?

Red Curry Grain Bowl, Red Curry has 24.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4 g of sugars.

How much fat is in Red Curry Grain Bowl, Red Curry?

Red Curry Grain Bowl, Red Curry contains 5.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Red Curry Grain Bowl, Red Curry?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.