How many calories are in Red Cabbage?

100 g of Red Cabbage has 21 kcal.

How much protein is in Red Cabbage?

Red Cabbage contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Red Cabbage?

Red Cabbage has 3.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Cabbage?

Red Cabbage contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Red Cabbage?

100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Cabbage

Packaged product Vegetables Mama Nina

Red Cabbage contains 21 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

21kcal per 100 g

1.1 gprotein

3.4 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	21 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Sodium L	2.2 mg	0.1%
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	1.1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 72%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.1 gin the lowest quarter of vegetables (median 2.6 g)
Fat0.1 gin the lowest quarter of vegetables (median 5.7 g)
Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
Sodium2.2 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mama Nina
Barcode: 6424645000524
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6424645000524. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.