How many calories are in Red Cabbage?

100 g of Red Cabbage has 33 kcal. 2 Tbsp (30 g): about 10 kcal.

How much protein is in Red Cabbage?

Red Cabbage contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.4 g).

How many carbs are in Red Cabbage?

Red Cabbage has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Red Cabbage?

Red Cabbage contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Red Cabbage?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Cabbage

Packaged product Vegetables HIKO FOODS

Red Cabbage contains 33 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g

0 gprotein

6.7 gcarbohydrates

0 gfat

10kcal in 2 Tbsp (30 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	200 mg	9%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	3.3 g	12%
Total sugars L	6.7 g
Added sugars L	3.3 g	7%
Protein L	0 g	0%
Calcium L	67 mg	5%
Potassium L	233 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of vegetables (median 1.4 g)
Fiber3.3 gin the top quarter of vegetables (median 1.7 g)
Sugars6.7 gin the top quarter of vegetables (median 1.7 g)
Fat0 gin the lowest quarter of vegetables (median 0.1 g)
Sodium200 mgbelow the median for vegetables (median 242 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HIKO FOODS
Barcode: 0850015225284
Label serving: 2 Tbsp
Category: Canned vegetables

Ingredients

RED CABBAGE, WATER, VINEGAR, BEET SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2417151. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "RED CABBAGE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.