How many calories are in Red bean seasoning mix?

100 g of Red bean seasoning mix has 222 kcal. Serving, 1.75 tsp, 4.5 g (4.5 g): about 10 kcal.

Is Red bean seasoning mix high in protein?

Red bean seasoning mix contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 1 g in serving, 1.75 tsp, 4.5 g (4.5 g). About 33% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Red bean seasoning mix?

Red bean seasoning mix has 44.4 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars.

How much fat is in Red bean seasoning mix?

Red bean seasoning mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Red bean seasoning mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (297% DV), Vitamin A (148% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red bean seasoning mix?

100 g contains 9,110 mg of sodium, 396% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red bean seasoning mix

Packaged product Spices, Herbs and Condiments

Red bean seasoning mix contains 222 kcal per 100 g. A serving, 1.75 tsp, 4.5 g (4.5 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 297% of the Daily Value for Vitamin C, 148% of the Daily Value for Vitamin A and 44% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

222kcal per 100 g

22.2 gprotein

44.4 gcarbohydrates

0 gfat

10kcal in serving, 1.75 tsp, 4.5 g (4.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	9,110 mg	396%
Total carbohydrates L	44.4 g	16%
Dietary fiber L	0 g	0%
Total sugars L	22.2 g
Protein L	22.2 g	44%
Vitamin A L	1,333 µg	148%
Vitamin C L	267 mg	297%
Calcium L	0 mg	0%
Iron L	8 mg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22.2 gin the top quarter of spices, herbs and condiments (median 0 g)
Sugars22.2 gin the top quarter of spices, herbs and condiments (median 0.56 g)
Sodium9,110 mgabove the median for spices, herbs and condiments (median 6,890 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	4,440 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	222 kcal	222 kcal
Protein	22.2 g	22.2 g
Carbohydrates	44.4 g	44.4 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	22.2 g	22.2 g
Sodium	9,111 mg	9,110 mg

Product details

Barcode: 0071998123644
Label serving: 1.75 tsp (4.5 g)
Category: groceries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dehydrated onion, chicken bouillon (salt, hydrolyzed corn gluten and soy protein, sugar, soy flour, corn starch, chicken fat, safflower oil, onion powder, chicken meat, turmeric, garlic powder, spices, disodium inosinate and disodium guanylate), dehydrated bell peppers, spices, salt, dried chili pepper, silicon dioxide (to prevent caking), black pepper, worcestershire powder (hydrolyzed soy protein, molasses powder, autolyzed yeast extract, sugar, salt, caramel color, dextrose, onion powder, spices, garlic powder, spice extractives, natural and artificial flavors, natural hickory smoke flavor, silicon dioxide added to prevent caking), chili powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Sugar Garlic Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2316330. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0071998123644. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.