How many calories are in Red Apple Mozzarella Cheese?

100 g of Red Apple Mozzarella Cheese has 273 kcal. Serving, 1 slice, 22 g (22 g): about 60 kcal.

Is Red Apple Mozzarella Cheese high in protein?

Red Apple Mozzarella Cheese contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 6 g in serving, 1 slice, 22 g (22 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Red Apple Mozzarella Cheese?

Red Apple Mozzarella Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Red Apple Mozzarella Cheese?

Red Apple Mozzarella Cheese contains 18.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Red Apple Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV) and Vitamin A (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Apple Mozzarella Cheese?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Apple Mozzarella Cheese

Packaged product Dairy and Eggs Red Apple Cheese

Red Apple Mozzarella Cheese contains 273 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 60 kcal.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 52% of the Daily Value for calcium and 23% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

273kcal per 100 g

27.3 gprotein

0 gcarbohydrates

18.2 gfat

60kcal in serving, 1 slice, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	18.2 g	23%
Saturated fat L	9.1 g	45%
Trans fat L	0 g
Cholesterol L	45 mg	15%
Sodium L	568 mg	25%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	27.3 g	55%
Vitamin A L	205 µg	23%
Vitamin C L	0 mg	0%
Calcium L	682 mg	52%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27.3 gin the top quarter of dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat18.2 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat9.1 gin the lowest quarter of dairy and eggs (median 17 g)
Sodium568 mgbelow the median for dairy and eggs (median 643 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	682 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	273 kcal	273 kcal
Protein	27.3 g	27.3 g
Carbohydrates	4.5 g	0 g
Fat	20.5 g	18.2 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	614 mg	568 mg

Product details

Brand: Red Apple Cheese
Barcode: 0604262021287
Quantity: 8 oz
Label serving: 1 SLICE (22 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Cultured pasteurized part-skim milk, salt, 100% kosher vegetable enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1972055. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
Open Food Facts, record 0604262021287. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.