Recovery Shake
Packaged product Other Foods 6D
Recovery Shake contains 382 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 16% of the Daily Value for magnesium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 28 g | |
| Protein L | 23 g | 46% |
| Calcium L | 141 mg | 11% |
| Magnesium L | 66 mg | 16% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 74%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of other foods (median 7.4 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
- Sugars28 gin the top quarter of other foods (median 3.2 g)
- Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium350 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 6D
- Barcode
- 5407011030388
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Brebis au piment E.leclerc | 382 | 22 g | 2.2 g | 38 g |
| Haverkick Liga | 382 | 5.1 g | 64 g | 11 g |
| Für Sportliche Müsli 205 Seitenbacher | 382 | 13 g | 55 g | 10 g |
| Balla bites Haribo | 382 | 2.6 g | 81 g | 5 g |
| Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER | 382 | 15 g | 60 g | 7.2 g |
| Ropes Kroger | 382 | 2.9 g | 88.2 g | 1.5 g |
| Shredding Matrix EN | 382 | 76.7 g | 5.3 g | 5.3 g |
| Tierno cuñitas Hacendado | 382 | 23 g | 2.7 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5407011030388. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.