Reco Hydration Powder Orange & Mango

Packaged product Fruits Leader Performance

Reco Hydration Powder Orange & Mango contains 364 kcal per 100 g. A serving, 70 g (70 g) provides about 255 kcal.

Roughly 58% of its calories come from carbohydrates, with 41% from protein and 0.7% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reco Hydration Powder Orange & Mango by Leader Performance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
37.1 gprotein
52.9 gcarbohydrates
0.29 gfat
255kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0.29 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 52.9 g 19%
Dietary fiber L 0.29 g 1%
Total sugars L 18.6 g
Protein L 37.1 g 74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 58%Fat: 0.7%364kcal / 100 g
  • Protein 41%
  • Carbohydrates 58%
  • Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.1 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.29 gbelow the median for fruits (median 1.5 g)
  • Sugars18.6 gabove the median for fruits (median 11.4 g)
  • Fat0.29 gabove the median for fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leader Performance
Barcode
6430067847180
Label serving
70 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430067847180. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reco Hydration Powder Orange & Mango?

100 g of Reco Hydration Powder Orange & Mango has 364 kcal. Serving, 70 g (70 g): about 255 kcal.

Is Reco Hydration Powder Orange & Mango high in protein?

Reco Hydration Powder Orange & Mango contains 37.1 g of protein per 100 g (74% of the 50 g Daily Value), or 26 g in serving, 70 g (70 g). About 41% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Reco Hydration Powder Orange & Mango?

Reco Hydration Powder Orange & Mango has 52.9 g of total carbohydrates per 100 g, including 0.29 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reco Hydration Powder Orange & Mango?

Reco Hydration Powder Orange & Mango contains 0.29 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.