Really nutty muesli
Packaged product Breakfast Cereals Dorset cereals
Really nutty muesli contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 16.5 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars16.5 gbelow the median for breakfast cereals (median 17.8 g)
- Fat7.9 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1.5 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dorset cereals
- Barcode
- 5018357009251
- Label serving
- 100 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honig-Dinkel Poppies Dennree | 379 | 8.5 g | 78 g | 2.3 g |
| Organix Banana And Raspberry Muesli Organix | 379 | 9.8 g | 67 g | 6.3 g |
| Incaparina, dry mix (corn and soy flours), unprepared Dried or dry | 379 | 21.8 g | 60.5 g | 5.6 g |
| Cereals ready-to-eat, QUAKER, Oatmeal Squares | 379 | 11.4 g | 77.8 g | 4.8 g |
| Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Dried or dry | 379 | 8.3 g | 75.4 g | 6.4 g |
| Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | 379 | 4.6 g | 88.9 g | 1.5 g |
| Cereals ready-to-eat, RALSTON Crispy Hexagons | 379 | 5.9 g | 86.8 g | 0.95 g |
| Cereals, oats, regular and quick, not fortified, dry Dried or dry | 379 | 13.2 g | 67.7 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018357009251. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.