Reale Lomper Spelt
Packaged product Bread and Baked Goods Bakehuset
Reale Lomper Spelt contains 216 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 2.3 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakehuset
- Barcode
- 7041614002823
- Quantity
- 260g
- Category
- Flatbreads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poteter, speltmel (17 %), hvetemet for utbaking, potettlakes (inneholder sulfitt), hvetestivelse, fuktighetsbevarende middel (E422), salt. konserveringsmiddel (E202, E282), surhetsregulerende middel (E330), vann Kan inneholde spor av: Egg, soya, melk, mandler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White corn tortillas Great Value | 217 | 4.4 g | 43.5 g | 2.2 g |
| Tortillas 100% maíz nixtamalizado La Reina de las Tortillas | 215 | 4.5 g | 44.1 g | 2.3 g |
| Carb Control Whole Wheat Tortillas Loven Fresh | 214 | 3.7 g | 27.5 g | 2.1 g |
| Piadina wrap senza glutine Piaceri Mediterranei | 219 | 1.4 g | 36.3 g | 5.2 g |
| Low Carb Everything Rebel Bakehouse | 213 | 10 g | 36.7 g | 6.6 g |
| Tortillas Originales Bon Matin keto | 220 | 7.3 g | 51.2 g | 7.3 g |
| Wheat Mediterranean Flat Bread Middle East Bakery | 220 | 7.7 g | 38.5 g | 2.2 g |
| White Corn Tortillas Guerrero | 220 | 4 g | 42 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7041614002823. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.