Real Veggie Chips: Sea Salt
Packaged product Snacks Mozaics
Real Veggie Chips: Sea Salt contains 381 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 17% of the Daily Value for potassium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 4.8 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 48 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 810 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.5 g)
- Fiber9.5 gin the top quarter of snacks (median 4 g)
- Sugars4.8 gabove the median for snacks (median 4.5 g)
- Fat11.9 gbelow the median for snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium857 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 61.9 g | 61.9 g |
| Fat | 11.9 g | 11.9 g |
| Fiber | 9.5 g | 9.5 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 857 mg | 857 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | 381 | 22.5 g | 55.1 g | 7.9 g |
| Naturo delight mango Naturo | 381 | 1.2 g | 93 g | 0.5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23.8 g | 0 g | 33.3 g |
| Snack Sticks - Colby Jack Essential Everyday | 381 | 23.8 g | 4.8 g | 33.3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
| Mühlensnack Rügenwalder | 381 | 13 g | 35 g | 21 g |
| Colby Jack Snack Sticks Laura Lynn | 381 | 23.8 g | 0 g | 33.3 g |
| Snacks, pretzels, hard, plain, made with enriched flour, unsalted | 381 | 9.1 g | 79.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0819561023683. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2271428. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.