How many calories are in Real thin olive oil black pepper crackers?

100 g of Real thin olive oil black pepper crackers has 467 kcal.

How much protein is in Real thin olive oil black pepper crackers?

Real thin olive oil black pepper crackers contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Real thin olive oil black pepper crackers?

Real thin olive oil black pepper crackers has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars.

How much fat is in Real thin olive oil black pepper crackers?

Real thin olive oil black pepper crackers contains 23.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Real thin olive oil black pepper crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real thin olive oil black pepper crackers?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Real thin olive oil black pepper crackers

Packaged product Bread and Baked Goods

Real thin olive oil black pepper crackers contains 467 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

3.3 gprotein

70 gcarbohydrates

23.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	23.3 g	30%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	733 mg	32%
Total carbohydrates L	70 g	25%
Dietary fiber L	3.3 g	12%
Total sugars L	10 g
Added sugars L	6.7 g	13%
Protein L	3.3 g	7%
Vitamin D L	0 µg	0%
Calcium L	200 mg	15%
Iron L	1.3 mg	7%
Potassium L	200 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 56%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of bread and baked goods (median 10 g)
Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
Sugars10 gin the top quarter of bread and baked goods (median 3.1 g)
Fat23.3 gin the top quarter of bread and baked goods (median 16.7 g)
Saturated fat6.7 gin the top quarter of bread and baked goods (median 2.9 g)
Sodium733 mgabove the median for bread and baked goods (median 720 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	467 kcal	467 kcal
Protein	3.3 g	3.3 g
Carbohydrates	70 g	70 g
Fat	23.3 g	23.3 g
Fiber	n/a	3.3 g
Sugars	10 g	10 g
Sodium	733 mg	733 mg

Product details

Barcode: 0853665005633
Quantity: 5 oz
Category: Crackers (Appetizers)
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer	467	7.3 g	61.9 g	19.7 g
Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm	467	10 g	66.7 g	16.7 g
Now that's Lavosh Original Bites Kurrajong Kitchen	467	12 g	69.6 g	12.8 g
Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm	467	10 g	66.7 g	16.7 g
Wheat Entertaining Crackers Good & Gather	467	6.7 g	60 g	20 g
Sea Salty Crackers with hidden veggies Annie's	467	10 g	63.3 g	20 g
Crispy Sea Salt Crackers Milton's Craft Bakers	467	6.7 g	60 g	23.3 g
Herb Crackers Mary’s Gone Crackers	467	13.3 g	66.7 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2640688. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
Open Food Facts, record 0853665005633. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.