Real mar gourmet
Packaged product Fish and Seafood RealMar
Real mar gourmet contains 76 kcal per 100 g.
Roughly 50% of its calories come from protein, with 31% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 355 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.6 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 31%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for fish and seafood (median 9.6 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sugars0.6 gbelow the median for fish and seafood (median 0.9 g)
- Fat1.6 gin the lowest quarter of fish and seafood (median 9.8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium680 mgabove the median for fish and seafood (median 480 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RealMar
- Barcode
- 8055519290598
- Category
- Fish preparations
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Daurade royale fumée L'Apéro du Poissonnier | 76 | 18.7 g | 0 g | 0.18 g |
| Pastel de cabracho CONSERVAS LAUREL S.L. | 77 | 11.4 g | 2.1 g | 2.6 g |
| Cassolette de la mer Le Manoir Alexandre | 74 | 6.5 g | 8.2 g | 1.5 g |
| Preparado de paella de marisco Eroski | 73 | 7 g | 5.8 g | 2 g |
| Cacciucco Alla Livornese Esca | 72 | 8.6 g | 2.3 g | 3 g |
| Zuppa di pesce pronta Esca | 72 | 8.6 g | 2.3 g | 3 g |
| Crema de bogavante Betiko | 71 | 2.7 g | 4.5 g | 2.4 g |
| Paté atún Calvo | 71 | 8 g | 7.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8055519290598. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.