Real ice cream
Packaged product Sweets and Desserts Ahold
Real ice cream contains 206 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.6 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars17.6 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 6.5 g)
- Sodium59 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.7 g | 17.6 g |
| Sodium | 59 mg | 59 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267112614
- Label serving
- 0.5 cup (68 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sugar, corn syrup, contains less than 2% of: strawberries (strawberries, water, corn syrup, modified cornstarch, sugar, natural flavors, citric acid, xanthan gum, carrageenan, red 40), whey, cocoa (processed with alkali), maltitol, strawberry puree, citric acid, mono - and diglycerides, cellulose gum, guar gum, carrageenan, locust bean gum, salt, natural and artificial flavors, annatto (color), red 40, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scooperman ice cream, fruit Meijer | 206 | 2.9 g | 22.1 g | 11.8 g |
| Gelato caramel cookie crunch Mancuso | 206 | 2 g | 29 g | 8 g |
| Grand delizie spagnola Sigel | 206 | 1.6 g | 28 g | 9.8 g |
| Meijer, ice cream, black cherry Meijer | 206 | 2.9 g | 25 g | 11.8 g |
| Gelato gusto bacio-vaniglia Magic-Gel | 206 | 4 g | 25 g | 9.9 g |
| Lody śmietankowe przekładane wiśniową pastą variegato Mancuso | 206 | 4 g | 31.4 g | 7.2 g |
| Coppa famiglia - Crema genovese Tonitto | 206 | 2.2 g | 34 g | 6.8 g |
| Affogato al caffè Lattebusche | 206 | 3 g | 34 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851135. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267112614. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.