EN

Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango

Packaged product Beverages PERFORMANCE INSPIRED

Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango contains 21 kcal per 100 ml. A typical serving of 16 OZA (473 ml) provides about 99 kcal.

Roughly 70% of its calories come from protein, with 30% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 434 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 ml
3.4 gprotein
1.5 gcarbohydrates
0 gfat
99kcal in 16 OZA (473 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 2 mg 0.1%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 1.1 g
Added sugars L 1.1 g 2%
Protein L 3.4 g 7%
Calcium L 6 mg0.5%
Iron L 0.1 mg0.6%
Potassium L 23 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 30%21kcal / 100 ml
  • Protein 70%
  • Carbohydrates 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron0.6%Potassium0.5%Calcium0.5%

Nutritional insights

  • Protein3.4 gin the lowest quarter of beverages (median 45.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 2.6 g)
  • Sugars1.1 gbelow the median for beverages (median 3.3 g)
  • Fat0 gin the lowest quarter of beverages (median 3 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium2 mgin the lowest quarter of beverages (median 235 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
PERFORMANCE INSPIRED
Barcode
0810010590657
Label serving
16 OZA
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

FILTERED WATER, WHEY PROTEIN ISOLATE, PEAR JUICE CONCENTRATE, PHOSPHORIC ACID, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), STEVIA LEAF EXTRACT, FRUIT & VEGETABLE JUICE FOR COLOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Island Fruit Punch, Island Fruit Punch PERFORMANCE INSPIRED 21 3.4 g 1.5 g 0 g
Mocha Energy Shot, Mocha SUJA 25 0 g 6.8 g 0 g
Apple Melon Flavored Zero Carb Protein Drink, Apple Melon ISOPURE 17 4.2 g 0 g 0 g
Protein Drink, Cotton Candy, Cotton Candy PROTEIN2O 14 3 g 0.4 g 0 g
Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate MUSCLE MILK 30 5.6 g 1.4 g 0.3 g
Milk Chocolate Pure Milk Protein Shake, Milk Chocolate EAS 31 4.6 g 1.5 g 0.77 g
Abbott, Eas, Advant Edge Pure Milk Protein Shake, Strawberry Cream, Strawberry Cream ABBOTT 31 4.6 g 0.92 g 0.77 g
Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue GATORADE 10 2 g 0.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2273395. License: CC0 1.0 (U.S. public domain). Source record dated February 4, 2022. Imported November 6, 2026.

Last updated: . Source description: "READY 2GO PROTEIN 16 G, POTASSIUM 110 MG WHEY PROTEIN ISOLATE LIQUID, MANGO TANGO, MANGO TANGO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango?

100 ml of Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango has 21 kcal. 16 OZA (473 ml): about 99 kcal.

How much protein is in Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango?

Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 16 g in 16 OZA (473 ml). About 70% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 45.7 g).

How many carbs are in Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango?

Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango has 1.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.1 g of sugars.

How much fat is in Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango?

Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ready 2Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango?

100 ml contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.