Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue

Packaged product Beverages GATORADE

Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue contains 10 kcal per 100 ml. A typical serving of 1 Bottle (500 ml) provides about 50 kcal.

Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 434 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

10kcal per 100 ml
2 gprotein
0.2 gcarbohydrates
0 gfat
50kcal in 1 Bottle (500 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 10 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 46 mg 2%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Potassium L 14 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 9%10kcal / 100 ml
  • Protein 91%
  • Carbohydrates 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium0.3%

Nutritional insights

  • Protein2 gin the lowest quarter of beverages (median 45.7 g)
  • Sugars0 gin the lowest quarter of beverages (median 3.3 g)
  • Fat0 gin the lowest quarter of beverages (median 3 g)
  • Sodium46 mgin the lowest quarter of beverages (median 235 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GATORADE
Barcode
0052000047837
Label serving
1 Bottle
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

WATER, WHEY PROTEIN ISOLATE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, PHOSPHORIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678889. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2023. Imported November 6, 2026.

Last updated: . Source description: "COOL BLUE ZERO SUGAR PROTEIN THIRST QUENCHER, COOL BLUE". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue?

100 ml of Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue has 10 kcal. 1 Bottle (500 ml): about 50 kcal.

How much protein is in Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue?

Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 10 g in 1 Bottle (500 ml). About 91% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 45.7 g).

How many carbs are in Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue?

Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue has 0.2 g of total carbohydrates per 100 ml, including 0 g of sugars.

How much fat is in Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue?

Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue contains 0 g of fat per 100 ml.

How much sodium is in Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue?

100 ml contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.