Raw whole cashews

Packaged product Spices, Herbs and Condiments Grapetree

Raw whole cashews contains 573 kcal per 100 g. A serving, 100 g (100 g) provides about 573 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (572 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

573kcal per 100 g
18 gprotein
18 gcarbohydrates
48 gfat
573kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 48 g 62%
Saturated fat L 9.5 g 48%
Sodium L 16 mg 0.7%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%573kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of spices, herbs and condiments (median 17.8 g)
  • Sugars4.6 gin the lowest quarter of spices, herbs and condiments (median 5.6 g)
  • Fat48 gabove the median for spices, herbs and condiments (median 47.3 g)
  • Saturated fat9.5 gin the top quarter of spices, herbs and condiments (median 8.3 g)
  • Sodium16 mgin the top quarter of spices, herbs and condiments (median 8.5 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grapetree
Barcode
5060339011509
Label serving
100 g
Category
Unsalted cashews
Nutri-Score
B as computed by Open Food Facts

Ingredients

CASHEW NUTS Allergy Advice For Allergens See Ingredients in CAPITALS Packed in a factory that also packs cereals containing gluten,peanuts, nuts,sesame and products which contain sulphur dioxide/sulphites. May Contain Small Pieces Of Nut Shell Country of Origin:Vietnam G41 2 293 221736 Best Before End 07/2024 1kg e THE 5 C 60339 0115091

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

FoodCaloriesProteinCarbsFat
Cashew nuts R U Nutz 570 18.3 g 30.2 g 43.9 g
Unsalted cashews Meijer 567 16.7 g 30 g 43.3 g
Natural Cashews Macro Wholefoods Market 584 17 g 16.8 g 49.2 g
Natural Cashews Marks & Spencer 586 17.7 g 18.1 g 48.2 g
Raw Cashews Elizabeth's Naturals 557 17.9 g 32.1 g 42.9 g
Natural cashews Forest feast 553 18 g 30 g 44 g
100% natural premium whole cashew nuts Happilo 553 18 g 29 g 43 g
fancy cashews Sprouts 594 15.6 g 31.3 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw whole cashews?

100 g of Raw whole cashews has 573 kcal. Serving, 100 g (100 g): about 573 kcal.

Is Raw whole cashews high in protein?

Raw whole cashews contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 17.8 g).

How many carbs are in Raw whole cashews?

Raw whole cashews has 18 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw whole cashews?

Raw whole cashews contains 48 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Raw whole cashews?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060339011509. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.