Raw snack kakao
Raw snack kakao contains 358 kcal per 100 g. A serving, 45.0 g (45 g) provides about 161 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 48.9 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of snacks (median 7.5 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Sugars48.9 gin the top quarter of snacks (median 4.5 g)
- Fat9.6 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kakaolu High Protein Bar Züber | 358 | 33.3 g | 37.8 g | 6.9 g |
| Yummy Protein Bar Yummy | 358 | 33.3 g | 28.9 g | 14.7 g |
| Protein Bar Dream Powerfood | 358 | 33.3 g | 26.7 g | 15.1 g |
| Corn Snack Japan | 358 | 5.1 g | 52.8 g | 13.9 g |
| Phab protein bar Phabulous | 358 | 25.5 g | 17.7 g | 23.1 g |
| Seaweed Snack Seleco | 358 | 12 g | 71 g | 0.8 g |
| Choco Fudge Protein Bar N!ck’s | 358 | 30 g | 28 g | 14.4 g |
| Milho para Pipocas Popcorn Matias | 358 | 9.8 g | 69.9 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5719808138710. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.