Raw Protein Flapjack

Packaged product Other Foods Warrior

Raw Protein Flapjack contains 349 kcal per 100 g. A serving, 75 g (75 g) provides about 262 kcal.

Roughly 46% of its calories come from protein, with 34% from carbohydrates and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Protein Flapjack by Warrior, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
37.5 gprotein
27.5 gcarbohydrates
7.5 gfat
262kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 7.5 g 10%
Saturated fat L 2.1 g 11%
Sodium L 96 mg 4%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 9.1 g 32%
Total sugars L 4.9 g
Protein L 37.5 g 75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 34%Fat: 21%349kcal / 100 g
  • Protein 46%
  • Carbohydrates 34%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.9 gabove the median for other foods (median 3.2 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium96 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warrior
Barcode
5060756345614
Label serving
75 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060756345614. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Protein Flapjack?

100 g of Raw Protein Flapjack has 349 kcal. Serving, 75 g (75 g): about 262 kcal.

Is Raw Protein Flapjack high in protein?

Raw Protein Flapjack contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 28.1 g in serving, 75 g (75 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Raw Protein Flapjack?

Raw Protein Flapjack has 27.5 g of total carbohydrates per 100 g, including 9.1 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Protein Flapjack?

Raw Protein Flapjack contains 7.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Raw Protein Flapjack?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.