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Raw Prawn Meat Pieces

Packaged product Sweets and Desserts Pams

Raw Prawn Meat Pieces contains 71 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 71 kcal.

Roughly 90% of its calories come from protein, with 9% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Prawn Meat Pieces by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
15.7 gprotein
0.2 gcarbohydrates
0.7 gfat
71kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.7 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Sodium L 429 mg 19%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 1%Fat: 9%71kcal / 100 g
  • Protein 90%
  • Carbohydrates 1%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0.7 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium429 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077379620
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077379620. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Prawn Meat Pieces?

100 g of Raw Prawn Meat Pieces has 71 kcal. Serving, 1 portion, 100 g (100 g): about 71 kcal.

Is Raw Prawn Meat Pieces high in protein?

Raw Prawn Meat Pieces contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 15.7 g in serving, 1 portion, 100 g (100 g). About 90% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Raw Prawn Meat Pieces?

Raw Prawn Meat Pieces has 0.2 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Prawn Meat Pieces?

Raw Prawn Meat Pieces contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Raw Prawn Meat Pieces?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.