Is Ravioli high in protein?

Ravioli contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.5 g).

How many carbs are in Ravioli?

Ravioli has 32.3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ravioli?

Ravioli contains 8.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Ravioli?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ravioli

Packaged product Grains and Pasta La Fenice

Ravioli contains 258 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (278 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

12.2 gprotein

32.3 gcarbohydrates

8.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	8.6 g	11%
Saturated fat L	5.3 g	27%
Sodium L	128 mg	6%
Total carbohydrates L	32.3 g	12%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	12.2 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 51%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.2 gin the top quarter of grains and pasta (median 10.5 g)
Sugars2 gabove the median for grains and pasta (median 1.8 g)
Fat8.6 gin the top quarter of grains and pasta (median 5.5 g)
Saturated fat5.3 gin the top quarter of grains and pasta (median 2.1 g)
Sodium128 mgbelow the median for grains and pasta (median 396 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Fenice
Barcode: 8032894465261
Category: Fresh pasta
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Tortellini mignon Pasta & Company	258	8.5 g	28.2 g	12.2 g
Paccheri Granaio Molisano	258	9.5 g	62.4 g	0.9 g
Tortelloni gorgonzola e noci Pastificio Barosi	258	13 g	30 g	9.6 g
Selezione ristorante girasoli aubergines parmigiana 250g Selezione ristorante	258	9 g	29 g	11 g
Pates fraiches Pasta & Company	259	9.8 g	31 g	10.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032894465261. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.