Rauwkostsalade
Packaged product Vegetables Plus
Rauwkostsalade contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.5 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 27%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.6 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars6.5 gin the top quarter of vegetables (median 2.1 g)
- Fat7.9 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.2 g)
- Sodium138 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624813949
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Traditional Coleslaw Salad Massibec | 110 | 1 g | 9 g | 8 g |
| Thai Green Curry Inspired Cuisine | 110 | 8.1 g | 10.4 g | 3.5 g |
| Mashed Potato Bowl Clean Eatz | 110 | 12.3 g | 10 g | 2.3 g |
| Olives vertes cassees a la tunisienne Pépé Olivo | 110 | 0.95 g | 2.7 g | 9.7 g |
| Tomato Relish MasterFoods | 110 | 1 g | 24 g | 0.5 g |
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| Smokehouse Funnier Salad Fresh Express | 110 | 3 g | 9 g | 7 g |
| Gaea Oliven med Hvitløk 295g HAUGEN-GRUPPEN AS | 110 | 2.1 g | 6.5 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624813949. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.