Raspberry White Chocolate Crunch Nutrition Bar
Packaged product Sweets and Desserts mosh
Raspberry White Chocolate Crunch Nutrition Bar contains 405 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 170 kcal.
Roughly 46% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 11.9 mg | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 7.1 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 28.6 g | 57% |
| Iron L | 4.8 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 27%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber19 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat21.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mosh
- Barcode
- 0850025850391
- Label serving
- 1 portion (42 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Graham Crumbs Great Value | 405 | 4.8 g | 78.6 g | 8.3 g |
| Sticky Toffee Cake The Best Morrisons | 405 | 3.3 g | 60.8 g | 15.9 g |
| Annie Cookie crunch Annie's | 405 | 4.8 g | 88.1 g | 3.6 g |
| Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Great Value | 405 | 14.3 g | 38.1 g | 23.8 g |
| Krave Cinnamon Sugar Churro Kellogg's | 405 | 7.1 g | 78.6 g | 9.5 g |
| Cinnamon Sugar Churro Krave Kellogg’s Krave | 405 | 7.1 g | 78.6 g | 9.5 g |
| Pumpkin Pancake & Waffle Mix Krusteaz | 405 | 2.4 g | 85.7 g | 4.8 g |
| Pumpkin chocolate chip muffins Lehi mills | 405 | 4.8 g | 78.6 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850025850391. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.