Raspberry
Packaged product Fruits Fun And Fit
Raspberry contains 407 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 244 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 3,125% of the Daily Value for Vitamin B12, 2,778% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 19 g | |
| Protein L | 10 g | 20% |
| Vitamin C L | 24 mg | 27% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 33.3 mg | 2,778% |
| Folate (B9) L | 60 µg | 15% |
| Vitamin B12 L | 75 µg | 3,125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of fruits (median 0.71 g)
- Fiber5.6 gin the top quarter of fruits (median 1.5 g)
- Sugars19 gabove the median for fruits (median 11.9 g)
- Fat9.8 gin the top quarter of fruits (median 0.12 g)
- Saturated fat1.3 gabove the median for fruits (median 0.028 g)
- Sodium35 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fun And Fit
- Barcode
- 8606015858098
- Label serving
- 1 portion (60 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Whey Protein No Whey | 407 | 79 g | 8 g | 6 g |
| Blueberry scones Deer Street | 407 | 6.6 g | 50.5 g | 19.8 g |
| Huel Berry Huel | 407 | 30.1 g | 37.9 g | 13.4 g |
| Taiwan Golden Prize Pineapple Kuo Yuan Ye | 407 | 3.8 g | 63.6 g | 15.2 g |
| Premium Whey Banana Flavour VPA Australia | 407 | 80 g | 8.3 g | 5.7 g |
| Huel powder v2.3 fruits rouges Huel | 407 | 30.1 g | 37.9 g | 13.4 g |
| Barrita proteica boom banana caramel NutriSport | 407 | 24 g | 44 g | 14 g |
| Cacahuete y banana La finestra sul cielo | 407 | 8.8 g | 52 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry?
100 g of Raspberry has 407 kcal. Serving, 1 portion, 60 g (60 g): about 244 kcal.
Is Raspberry high in protein?
Raspberry contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 portion, 60 g (60 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Raspberry?
Raspberry has 67 g of total carbohydrates per 100 g, including 5.6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry?
Raspberry contains 9.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (3,125% DV), Thiamin (B1) (2,778% DV), Vitamin C (27% DV), Vitamin E (24% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606015858098. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.