Raspberry and cranberry bar

Packaged product Fruits Tata Vlad

Raspberry and cranberry bar contains 421 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry and cranberry bar by Tata Vlad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
10.8 gprotein
48.4 gcarbohydrates
19.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 19.5 g 25%
Saturated fat L 2.7 g 14%
Sodium L 0 mg 0%
Total carbohydrates L 48.4 g 18%
Dietary fiber not reported
Total sugars L 23.3 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 47%Fat: 43%421kcal / 100 g
  • Protein 10%
  • Carbohydrates 47%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the top quarter of fruits (median 0.71 g)
  • Sugars23.3 gabove the median for fruits (median 11.4 g)
  • Fat19.5 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.7 gin the top quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tata Vlad
Barcode
0733102716653
Quantity
45g
Category
Fruits bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Curmale, caju, 19% merișoare (merișoare 55%, suc de ananas, suc de ananas concentrat, ulei de floarea soarelui), migdale, agrișe, zmeură liofilizată (3%) și făină de cocos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSunflower oil

Source of the nutrition information

  • Open Food Facts, record 0733102716653. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry and cranberry bar?

100 g of Raspberry and cranberry bar has 421 kcal.

Is Raspberry and cranberry bar high in protein?

Raspberry and cranberry bar contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Raspberry and cranberry bar?

Raspberry and cranberry bar has 48.4 g of total carbohydrates per 100 g, including 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry and cranberry bar?

Raspberry and cranberry bar contains 19.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Raspberry and cranberry bar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.