Raspberries
Packaged product Fruits Bunalun Organic
Raspberries contains 46 kcal per 100 g. A serving, 80.0 g (80 g) provides about 37 kcal.
Roughly 79% of its calories come from carbohydrates, with 19% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (50 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.05 g | 0.1% |
| Saturated fat L | 0.03 g | 0.2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 79%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the top quarter of fruits (median 1.3 g)
- Fiber4 gbelow the median for fruits (median 5.1 g)
- Sugars4 gin the lowest quarter of fruits (median 5 g)
- Fat0.05 gin the lowest quarter of fruits (median 0.63 g)
- Saturated fat0.03 gbelow the median for fruits (median 0.1 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bunalun Organic
- Barcode
- 5391500920833
- Label serving
- 80.0 g
- Category
- Frozen raspberries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries TESCO | 46 | 1.5 g | 5.3 g | 1 g |
| Raspberries coles | 45 | 1.1 g | 6.8 g | 0.2 g |
| Frozen raspberries Woolworths | 45 | 1.1 g | 6.8 g | 0.67 g |
| Organic Raspberries macro | 45 | 1.1 g | 6.8 g | 0.67 g |
| Frozen raspberries Woolworths | 48 | 1.2 g | 7 g | 0.67 g |
| Raspberries western family | 50 | 1.3 g | 12.5 g | 0.63 g |
| Framboises congelé Naturalia | 50 | 1.3 g | 12.5 g | 0.63 g |
| Whole Red Raspberries Organics | 50 | 1.2 g | 5.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberries?
100 g of Raspberries has 46 kcal. Serving, 80.0 g (80 g): about 37 kcal.
How much protein is in Raspberries?
Raspberries contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 80.0 g (80 g). About 19% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.3 g).
How many carbs are in Raspberries?
Raspberries has 6.6 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberries?
Raspberries contains 0.05 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).
How much sodium is in Raspberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391500920833. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.