Frozen raspberries
Packaged product Fruits Woolworths
Frozen raspberries contains 48 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (50 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for fruits (median 1.3 g)
- Sugars5.6 gin the top quarter of fruits (median 5 g)
- Fat0.67 gabove the median for fruits (median 0.63 g)
- Saturated fat0.67 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633952365
- Category
- Frozen raspberries
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries TESCO | 46 | 1.5 g | 5.3 g | 1 g |
| Raspberries western family | 50 | 1.3 g | 12.5 g | 0.63 g |
| Framboises congelé Naturalia | 50 | 1.3 g | 12.5 g | 0.63 g |
| Whole Red Raspberries Organics | 50 | 1.2 g | 5.8 g | 0.8 g |
| Organic Raspberries Trader Joe's | 50 | 1.4 g | 12.1 g | 0.71 g |
| Framboises Surgelées Greens | 50 | 1 g | 7 g | 0.5 g |
| Raspberries Bunalun Organic | 46 | 1.6 g | 6.6 g | 0.05 g |
| Raspberries coles | 45 | 1.1 g | 6.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen raspberries?
100 g of Frozen raspberries has 48 kcal.
How much protein is in Frozen raspberries?
Frozen raspberries contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other fruits, that is below the median (median 1.3 g).
How many carbs are in Frozen raspberries?
Frozen raspberries has 7 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen raspberries?
Frozen raspberries contains 0.67 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633952365. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.