Rapeseed oil

Packaged product Nuts and Seeds Crisp 'n Dry

Rapeseed oil contains 825 kcal per 100 g.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (828 kcal per 100 g).

100 g provides 185% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rapeseed oil by Crisp 'n Dry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
825kcal per 100 g
0 gprotein
0 gcarbohydrates
91.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 825 kcal
Total fat L 91.7 g 118%
Saturated fat L 7.3 g 37%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 27.7 mg185%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 1.3 mg0.1%
Iron L 0.023 mg0.1%
Magnesium L 0.29 mg0.1%
Phosphorus L 0 mg0%
Potassium L 0.41 mg0%
Zinc L 0.026 mg0.2%
Copper L 0.005 mg0.6%
Manganese L 0.001 mg0%
Selenium L 5 µg9%
Iodine L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%825kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E185%Selenium9%Copper0.6%Zinc0.2%Iron0.1%Calcium0.1%Magnesium0.1%Manganese0%Potassium0%Vitamin A0%

Nutritional insights

  • Fat91.7 gin the lowest quarter of nuts and seeds (median 92 g)
  • Saturated fat7.3 gin the top quarter of nuts and seeds (median 7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L57.8 g
Polyunsaturated fat L26.6 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L0 g
Alcohol L0 g

Product details

Brand
Crisp 'n Dry
Barcode
5000232029546
Quantity
1L
Category
Rapeseed oils
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
vegetable oil Sainsbury's 825 0.5 g 0.5 g 91.7 g
Vegetable oil Sainsbury's 825 0.5 g 0.5 g 91.7 g
Rapeseed Oil Crisp N Dry 825 0 g 0 g 91.7 g
British cold pressed rapeseed oil Deluxe 825 0.1 g 0.1 g 91.5 g
Rapeseed Oil Mazola 825 0 g 0 g 91.7 g
Crisp'n Dry 100% Rapeseed Oil Crisp -n Dry 825 0 g 0 g 91.7 g
Vegetable oil Aldi 825 0 g 0 g 91.7 g
'n Dry 100% Rapeseed Oil Princes 825 0 g 0 g 91.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rapeseed oil?

100 g of Rapeseed oil has 825 kcal.

How much protein is in Rapeseed oil?

Rapeseed oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Rapeseed oil?

Rapeseed oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rapeseed oil?

Rapeseed oil contains 91.7 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

What vitamins and minerals does Rapeseed oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (185% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rapeseed oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000232029546. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.