Rapea Kanan Filee

Packaged product Beans and Legumes Atria

Rapea Kanan Filee contains 160 kcal per 100 g.

Roughly 43% of its calories come from protein, with 41% from fat and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
17 gprotein
6.3 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7.3 g 9%
Saturated fat L 0.7 g 4%
Sodium L 472 mg 21%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 0.4 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 16%Fat: 41%160kcal / 100 g
  • Protein 43%
  • Carbohydrates 16%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for beans and legumes (median 6.8 g)
  • Fiber0.4 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars0.4 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat7.3 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.7 gabove the median for beans and legumes (median 0.5 g)
  • Sodium472 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atria
Barcode
6407810017800
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6407810017800. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rapea Kanan Filee?

100 g of Rapea Kanan Filee has 160 kcal.

Is Rapea Kanan Filee high in protein?

Rapea Kanan Filee contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Rapea Kanan Filee?

Rapea Kanan Filee has 6.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rapea Kanan Filee?

Rapea Kanan Filee contains 7.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Rapea Kanan Filee?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 13, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.